Some Freebies for You!

I love free things, who doesn't? The first is a free 30 minute workout from Tony Horton (he leads P90x): click here.



Now you guys have heard me talk about Beachbody. They make some of the (in my opinion) best home workouts available. And I have a LOT of different workouts. I've been a BB customer for over 3 years and just decided to join as a coach in the summer. I can't even tell you how this has changed my outlook. It was like this huge shift in thinking. It took the focus off of me and put it onto others. As a result I am meeting my goals while creating this community of people around me that I can lift up and contribute to.

Maybe that sounds cheesy, but it's what's there for me! ;) If you have ever thought of being a BB coach, whether you want to grow your business or you'd like a 25% discount on the products, now is the time to do it. Why? Because it's FREE to join! Hollar! It's reguarly $39.95 to start, but through December 31st they are cutting the sign up fee. Watch this video to find out more and to see some great tranformation stories: 

Breathing Through It (Without Laughing!)

I think we've all heard about breathing through exercises, our muscles need the oxygen, yada yada. But, really?



I dare you to do that without laughing!

 

Ladies, Look at Your Man, Now Back at Me!

Have you seen this commercial? It's hilarious!



Love it! He recently did an interview on Jay Leno and talked about how he stays in such great shape. Guess what his answer was??? P90X!

The story is here:

You’ve seen him in the shower, riding a horse, on a yacht and other exotic locales as the shirtless pitchman in the Emmy-nominated Old Spice body wash commercials. Guess how he got (and keeps) the body that has helped make him instantly recognizable?

P90X!

Isaiah Mustafa, the 36 year-old model, actor and former NFL wide receiver is everywhere lately - online, in print and on TV, including an appearance this week on The Tonight Show With Jay Leno. One of the questions everyone asks him is how he keeps his body looking so great. Thankfully, he isn’t shy about sharing his secret!

“I’m fortunate enough to work out with Tony Horton of P90X fame and he keeps me ripped,” Isaiah replied to Jay Leno’s question about his ripped bod. Isaiah then spent a healthy chunk of his precious couch time outlining the P90X nutrition plan that helps deliver such buzz-worthy results, impressing both Jay Leno and Eva Mendes.

Though he trains in person with Tony Horton twice a week, Isaiah has been a devoted P90X-er for over three years, adhering to the nutrition plan and intense total body workout that has helped him transform his body and his career. In addition to his Old Spice gig, he just landed a role in the upcoming film “Horrible Bosses,” starring Jennifer Aniston and Jason Bateman.

Maybe it takes a bottle of body wash to smell like him, but if you want to look like Isaiah, you gotta BRING IT

Awwwww, now I really want to get this program! Hubby and I are thinking of doing this rotation together ... anyone want to join us?

Killer at Large

Man, this is a powerful video and really reminds me of WHY this journey to health is such an important one to me. I have had to learn how to be healthy and have really struggled (and still do) with food. I have many reasons to be healthy, but the biggest one is actually two reasons ... Aubrey and Braden. My sweet children.


I hope that I can be a positive example of how to be healthy.