My Latest Obsession

Oster 6889 Core 12-Speed Blender with Glass Jar, Black

A few months ago, my blender died. I didn't have a ton of money to spend on a blender, but I did pick this Oster up a couple of weeks ago and I am in LOVE with it! It makes the BEST smoothies (no ice chunks, perfectly blended). Here are some of my favorite Shakeology recipes that I have been using lately:

Mock Orange Julius

1 scoop GreenBerry Shakeology

1 cup of water

1/2 cup almond milk

1 packet Crystal light Sugar free “Classic Orange” or “Sunrise”

Ice (I put in like 2 cups of ice)


CARL DAIKELER SPECIAL

1.5 scoop Chocolate Shakeology powder
1 banana
1 Tbsp almond or peanut butter (or to taste)
ice to taste

8oz water


SUNRISE – Antioxidant Special

¼ cup fresh orange juice

1 scoop Berry Shakeology powder

3/4 cup water

Ice to taste 


STRAWBERRY PEACH SURPRISE

1/2 cup frozen strawberries

½ cup frozen peaches

1 scoop Berry Shakeology powder

3/4 cup water

Ice to taste


Chocolate covered bananas

1/2 banana

1 scoop Chocolate Shakeology powder

1/2 cup water

¼ cup non-fat soy, rice or almond milk

Ice to taste


Yogo Berry Blast

8- oz water

1- scoop of greenberry shakeology

1- cup of frozen mixed berries

1- 4 oz container of Dannon Light & Fit yogurt vanillia


Reeses PB Cup

1 Tbsp natural almond or peanut butter

1 scoop Chocolate Shakeology powder

3/4 cup water

1/2 cup Almond Milk

Ice to taste


CHOCOLATE COVERED STRAWBERRIES

1 scoop Chocolate Shakeology powder

1 cup water

1/2 almond milk

1/2 cup frozen strawberries

Ice to taste


BLUES BUSTER

½ cup combined frozen blueberries and blackberries

1 tsp fresh orange juice

1 Tbsp non-fat blueberry yogurt

1 scoop Berry Shakeology powder

3/4 cup of water

Ice


CREAMY BERRY FUSION

¼ cup sliced strawberries

¼ cup GreenBerry Shakeology powder

¼ cup non-fat soy, rice or almond milk

½ cup water

Ice to taste


Tropical Banana Berry

1 Scoop Greenberry

1/2 cup Unsweetened almond milk

1/2 banana

2oz of 100% Pineapple juice

ice


Lemonana

1 scoop Greenberry Shakeology

3/4 cup organic lemonade

1/4 cup organic rice milk

1/2 banana

Ice to taste



Strawberry, Choco PB Banana

1 Scoop of Chocolate

8 oz water

1/2 banana

1 tbsp of peanut butter

ice

Frozen strawberries


Some Fun things to add to your Shakeology
To switch up your flavor experiences, and boost your smoothie benefits, you can add:


1 scant tsp fresh orange juice will add a bright flavor punch!

1 Squeeze fresh lemon or lime is a very happy addition to the berry smoothies!

1Tbsp of organic nut butter peanut, cashew, almond, hazelnut are great)

Cinnamon is noted to suppress appetite and level out glycemic levels after meals.

1 Tbsp non-fat yogurt adds satisfying body to the smoothie.

Fruits that taste great in your shake:

Apple

Bananas

Blackberries

Blueberries

Boysenberries

Kiwi

Papaya

Peach

Pears, Asian Pears, Korean Pears

Pineapple

Plums

Mango

Nectarine

Melon

Raspberries

Starfruit

Strawberries

Tangerine



Want to try Shakeology? Send me an email or leave a comment ... I'm happy to send you a sample! ;)