Monday, October 6, 2008


So, I have really been neglecting this blog! I won't get into excuses or reasons ... just a clean start!

I got up this morning and did 2 miles on the treadmill. I've been playing around with the incline, because I read an article about Fergie where she does 2.5 MPH on the treadmill at the highest incline and has killer legs. So it took me just over 40 minutes. I did intervals of the walk at high incline and then ended with a short run. It's amazing how much smoother it is doing the workout on the treadmill. I am so excited to be able to have it this winter!

Haven't been up to date on these numbers, so I'll try to guestimate:

10/6/08 - 2 miles
Saucony shoes - 112.25 miles

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