I was planning on starting my 2nd round of CLX last week, but the timing just didn't work for the workouts. I did do some workouts and really cleaned up my eating. Today will start my official first week of BURN (2nd time around!) I am really looking forward to the BURN month ... with only 3 extremes each workout!
This past week I managed to lose the 2 1/2 cruise bulk PLUS an additional 4 lbs!!! I SO get that for me, it really is 85% eating. The workouts are good and help me to feel good and LOOK good in my skin, but when it comes to weight loss, it's all about the food. On my ticker I am picking up from where I left off (not counting the weight I lost when it went up from the cruise).
It was kind of nice to come home last weekend to no food in the house, because when I went shopping I only bought things that would work with our diet. Then I spent 30 minutes preparing all kinds of snack and easy to grab foods. The top two shelves in my fridge are all things you can grab and eat as well as one shelf in my pantry. This is so key for me, because I am all about convenience. I was lucky to get a bunch of those really small tupperware sets on sale 5 for $.75.
I have updated my blog to reflect my new goals. I had fun putting the top banner together, because it represents the things I will be doing for the next 3-4 months. Hope you like it!
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