Exercie - Yes
Okay, so my shin has been feeling better this past week, so I decided to go running with the girls this morning. It the first run for most of us since the half. We ran three miles (including a grueling hill) and while my lungs felt like exploding, I did it! We walked about .3 miles after the hill but other than that we ran the whole thing!
saucony shoes - 89.5 miles
Nutrition - Yes
Doing great! I got off track of entering my food over the weekend, but I did really well despite that. On Friday night I had dinner at my sister's house and the tortillas she had were made with white flour, but they were fresh ones, so I had it anyway. Saturday, Taylor and the kids got ice cream. I figured I would have some as well, but I actually didn't feel like it, so I passed it up! THAT is SOMEthing. I would never pass it up before! ;) I really don't feel limited and it is so nice to to crave sugar all of the time.
Overall I am so pleased with how things are going. It is so motivating to see the weight moving down. I can't wait to see what my body does when I combine the running with weight training this week.