Okay, so I have been a total slacker! I have been relatively sticking to my eating plan and exercise has been non existent. Life has been crazy, but when Monday came around I just couldn't fathom getting started again. I think mentally I needed a little dowtime. Just wish I could do it without feeling so guilty! My weight went up .4 lbs, which is not bad all things considering.
6/16/08
Nutrition - yes, but I didn't track it
Exercise - no
6/17/08
Nutrition - no
Exercise - no
6/18/08
Nutrition - so far!
Exercise - not yet
6/19/08
6/20/08
6/21/08
6/22/08
No comments:
Post a Comment