Tuesday, July 22, 2008

I'm alive!

Okay, so I haven't been good at updating over here. Partially because I have not been doing my regular workouts, but I have been eating relatively well and doing fun workouts (like a super crazy hike straight up the mountain!) I definitely need to focus on incorporating strength training again, since I know it is so beneficial to my body. I am happy to be losing, even if it was a small dip this week.

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