Okay, so the last two weeks have been interesting. I ran once last Monday, and besides that diddly. But, no guilt. I totally made the choice and now I am choosing to get back into it.
So, now I'm back, but how do I convince my body to cooperate? There's no part of me that wants to work out and every part of me that is craving sweets and not good for me foods. Hmm, how about today I will stick to my nutrition guidelines. And I'll pull out DDR and play with Aubrey for at least 20 minutes. Tomorrow I'll come back to see how it goes. Yeah, I can do that!
Carrie, what an awesome blog. I don't think I realized you had this one. It is great! I am so proud of you. What a great motivator to post your progress to the world. Dan and I actually have a similar blog with his family called the Biggest Losers. The link is on our blog if you'd like to check it out sometime. Hooray for healthly bodies!
ReplyDeleteI am totally feeling that. While I haven't gone that long without exercise I have missed a lot of strength training and I don't seem to want to get back to it. I think mostly I am bored with it. I keep telling myself that if all I do is a little I will stay on the wagon better.
ReplyDeleteI so hate starting again it is so weird when you are in the grove it is pretty easy and when you are out it is so hard to get back in. Good Job you are awesome.
ReplyDelete