I have been having the hardest time being consistent lately. I really want a healthy lifestyle, but in the moment I seem to be making a lot of unhealthy choices. Lucky for me, each day is a new day.
I just got done doing a Cathe strength session. Tomorrow I am going up to Logan for the day, which means that I need to get up earlier so that I can get my workout in before I go up. There I said it, that means I am now accountable!
I will be checking to make sure that you did it. Consistency can be the hardest thing. I just have to tell myself it's ok to miss one day every now and again but I am not allowed to miss two unless it is absolutely necessary.
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