Tuesday, August 19, 2008

Tired today

So I ran two miles tonight (if you can call it "run") and it was tough. I actually walked almost half of it. My body was so sluggish and my feet, back, shoulders all just ached. I didn't push it too far as I am really trying to listen to my body. It was kind of frustrating since last week my two mile runs went pretty well. But, I really want to avoid injury, so ...

I think my eating could have something to do with how I was feeling. It's not that I have been eating horribly, but I think I haven't been eating enough the last few days. I will definitely need to evaluate that and keep things more balanced.

8/19/08 - 2 miles
Saucony shoes - 102.25 miles


  1. I'm with you on the trying to listen to your body and have balance thing. It's hard sometimes. It's something I need to work on.

  2. Good for you girl! Keep it up--you're body will get used to running again.