Halfway Through rOCkTOBER!

Wow, I can't believe that we are already half done with the rOCkTOBER Fit Club! I wanted to share with you part of this week's email, since it is something that I pull from to get motivation. Hope you can find something to use in your life!

We are half way through rOCkTOBER, how are YOU doing?


This week I was at the pool swimming laps and I was looking at the swim team’s wall which is covered with all kinds of quotes about “winners.”

Here’s a few:
~Winners take time to relish their work, knowing that scaling the mountain is what makes the view from the top so exhilarating.

~You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.

~Winners are not those who never fail, but those who never quit”

~If you don't see yourself as a winner, then you cannot perform as a winner.

~Losers live in the past. Winners learn from the past and enjoy working in the present toward the future.

~The most distinguishing feature of winners is their intensity of purpose.

Let’s all make a declaration right now to be winners in our lives.