Friday, July 6, 2007

Thrilling Thursday!

Did all 57 minutes of Firm's Cardio Sculpt (CSc) even with my sister's three kids here this morning! I am noticing that my workouts while totally tough are not wiping me out afterwards like they have been. I feel like my muscles have been worked but I am not so SORE. I am also feeling that I am I've got a rhythm going. I have not had to talk myself into working out. What an amazing feeling!

No snacking last night and it was not a struggle. We went out to eat and I was feeling pretty full on the way home so I asked hubby to drop Aubrey and I off at the bottom of the hill and we walked home (about three blocks.) It was like my body needed to feel some movement.

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