Man, it's hot outside! Just got back from the store, and the heat just makes it so exhausting!
Got up and did FC this morning. There was no way I could do FS and FC back to back last week, but I thought I'd see if I could do it and I did! I've been reading a lot about should you do weight work back to back or not. (After all that is what FS and FC were originally designed for.) I think since my highest weight I'm using right now are 10 lb. dumbbells, I should be fine. I don't know why, but for me table work is SOOOO tough! I can do the squats, lunges, dips keeping up with the beat. When it comes to the table work, I can never quite crank out the reps! And that's without ankle weights. Oh well, it will come too!
Was supposed to go out to dinner last night with a friend but we ended up at my house ordering pizza so the kids could play. I knew last night would be a splurge night, so I ordered from my favorite place (they have sourdough crust ... yummy!) I put out fresh fruit and only ate 2 slices. Normally when we get this pizza, I eat 4-5 pieces and then am so uncomfortably full the rest of the night. I remember many times vowing I would never do it again yet next time it was same story. With the fruit being out I munched on that while we talked. It felt so good to enjoy the splurge without feeling horrible (physically and mentally) afterwards!
My sisters and I are planning to go rent a condo by a lake up north next week. I am really excited! I would like to continue with workouts while up there but not sure if I should lug weights up or what. I'll get in a workout at home Tuesday before heading up and will come home Friday, so I could squeeze one in that afternoon. That leaves Wednesday and Thursday. I'll have to think about what to bring. Maybe I could do some run/walk intervals and bring some pilates or SBHT.
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