Tuesday, August 14, 2007

Transcendent Tuesday!

Well, maybe not SO transcendent, but pretty close!!!

Last night Aubrey and I went for a run/walk. It had been a while since we've done between vacations and the heat, so we decided to follow week one of C25K. I felt great but Aubrey had a harder time, I think she had to much in her belly from dinner. Normally I am trying to keep up with her!!!

Pulled out Cardio Burn today. It's got some pretty high impact stuff in it and I was able to keep up with some, but definitely had to modify some some my heart didn't pop out of my chest!

I really need to start going to bed earlier. It's not too long before Aubrey starts school and I'll have to get up earlier to get in a workout before she heads out.

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