Thursday, August 16, 2007


Feeling much better today (as far as soreness) so I decided to try a new workout I recently got, Aerobic Body Shaping. I don't know how people do this without pausing, because I had to pause between almost every equipment change. It was a pretty good workout, though!

I was looking at a calendar of my workout since June. I am SO impressed with myself. It was solid, all but the first week has at least 5 workouts (not counting the two vacation weeks.) This is big for me. Sometimes I still hear that doubting voice in my head saying, "You can't really do it" but most of the time I am seeing success. Why CAN'T I do it? Can't think of one reason!!!

No comments:

Post a Comment