Tuesday, July 20, 2010

More on the Shakeology 3 Day Cleanse

Here's some more info on the cleanse I was talking about. I'm getting a leeeetle nervous, hope I don't have MAJOR withdrawals!!!

What is the Shakeology 3 day cleanse?
  • 3 day calorie-restricted, nutrient-dense eating plan
  • Flushes toxins
  • “jump start” or “plateau-breaker”
Shakeology Cleanse vs Master Cleanse
Shakeology Cleanse
800-1200 calories
Nutrient dense
3 days max

Master Cleanse
0- very few calories
No nutrients
7-30 days

  • Rids system of toxins
  • Nutrient efficiency
  • Reduce bloat and weight loss
How does it work?
  • Flushes toxins
  • Brings your hydration levels to homeostasis
  • Helps body absorb nutrients
  • Weight loss
  • Feeling cleaner, healthier
  • Reduce bloat

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